Our Favorite Tweets: March 2023
Real-World Design Thinking Solutions
How skyscrapers are cleaned after dust storms in Dubai pic.twitter.com/LfOhAHUT5G
— H0W_THlNGS_W0RK (@HowThingsWork_) September 26, 2022
Breathwork 101
Cyclic sighing is one of the most effective (and simplest) techniques I’ve ever learned.
1. Inhale through your nose, stopping short of the top of your breath.
2. Pause.
3. Inhale completely to fill your lungs.
4. Slowly exhale through your mouth. https://t.co/9IylPqClLe
— Daniel Pink (@DanielPink) March 18, 2023
Like this tweet? We teach breathwork in Module 3!
Interactive Read Alouds
Read Aloud as Rehearsal: Teach for Transfer @LizzieVanTassel #saturdayreunion @TCRWP pic.twitter.com/uQjKKxhpVF
— Patrice Vogt, M.A., M.Ed. (@VP34940854) March 18, 2023
Contextualizing Emotions
Emotions alone don’t determine our well-being. How we view them matters.
Evidence: people who judge unpleasant emotions negatively have poorer well-being than those who accept them as part of life.
A key to resilience is recognizing that what feels bad isn’t always bad for us. pic.twitter.com/QJAqEnB67t
— Adam Grant (@AdamMGrant) March 14, 2023
Follow our Nurturing Resilience list on Twitter.
